Tea and coffee protect against Type II diabetes

Protective properties beverages provides no caffeine, and magnesium and antioxidants ( lignans or chlorogenic acid), as it contains no caffeine coffee has the most beneficial effect.Scientists from the University of Sydney (Australia ) found that tea drinkers and coffee rarely suffer from Type II diabetes . It is noted that the protective properties of drinks provide absolutely no caffeine as the most beneficial effect is coffee, which contains caffeine.

The conclusion was made ​​in the analysis of the results of 18 studies involving nearly 500,000 people.Drink daily for three or four cups of coffee or tea reduces the risk of diabetes by 20 % or more. The same amount of decaffeinated coffee decreases the chances of a third. In addition, each additional cup of coffee a day reduces the chances of 7%.According to scientists, the body's defense against diabetes provide magnesium and antioxidants ( lignans or chlorogenic acid ) contained in coffee and tea.Diabetes Type II diabetes - metabolic disease characterized by chronic hyperglycemia , which is the result of insulin secretion and the mechanisms of its interaction with tissue cells. The disease usually occurs in men after forty, when the body produces insulin in insufficient quantities or when the production violated. Treated healthy diet and increased physical activity . Often patients being prescribed medications and / or insulin.Recall also that diabetes can be engineered fish diet. The risk of developing Type II diabetes increased with the consumption of large amounts of fatty acids Omega -3. At 1.17 times more likely to suffer affliction those who eat fish two to four times a week. And those who consume fish dish five or more times the risk of diabetes increased to 1.22 times.