Talk about spring beriberi (ie, the complete lack of vitamin ) is wrong. This is a difficult disease to cure and it can only be in the hospital. We suffer from vitamin deficiencies in the spring - that by reducing the amount of vitamins in food , and therefore also in the body. Recognize hypovitaminosis quite easily visible features:
1. Skin - pale and flabby , prone to dryness and irritation .
2. Hair - dull and dry, easily whipped when combing and falls out more than usual.
3. Lips - chapped corners , and cracks are not exposed to any cream and chapstick .
4. Gums - bleeding during brushing.
5. Overall condition - constant feeling of fatigue, apathy , irritation, aggravation of chronic disease , frequent colds , followed by long felt weakness and weakness .
Symptoms can appear together or just yourself - depending on which specific vitamins lacking.
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