Spring high probability of chronic diseases of the urinary system .To learn how to avoid and recognize that the problems started with the kidneys , said urologist Head. department of urology and gynecology medical center INTO-SANA, Yuri Kudryavtsev ( Odessa).Typical signs of kidney problems - edema, increase or decrease in urination , fatigue, fever, night fever , dull pain or discomfort in the lower back.
To reduce the risk of developing or worsening of urinary system diseases , the doctor recommends:
Dress for the weather , choose clothing made from natural fabrics. In cold weather when doing physical activities outside use thermal underwear ;
To avoid injury during exercise ;
Do not abuse the spicy seasonings , fried foods , meats, pickles. Malnutrition can trigger the formation of stones ;
Do not take dietary supplements for weight loss of diuretic effect;
Observe correct drinking regime.
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