Reasonable fasting can be one of the most effective ways to prolong life.
That is the conclusion drawn by researchers of the U.S. National Institute on Aging .
The studies conducted on animals , experts have determined that the power supply system , which provides a living organism only the minimum number of calories , helps to maintain brain health, cardiovascular and other major organs .
Moreover, as stated by one of the leaders of the works Professor Mark Mettson , starvation repeatedly delaying the aging process.
He said that a significant positive effect in the study gave a diet when the animals were starving through the day. What are the timing and frequency can be recommended for health people - scientists have not come to judge .
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